Posted in In My Opinion..., Mental Health Awareness, Motivational Monday, Uncategorized

Recovery is a Spiral

Progress cannot be a straight line if life is full of twists and turns. Why is it were are told that as long as we are going forward we are moving closer to our destination? If I turn left where I should have turned right, I am getting no closer to my destination by just moving forward. By having this mindset when tracking our recovery progress, we are only setting ourselves up for failure.

I don’t know about you, but I am my own biggest critic. I have a support system I am no where near worthy of, but I cannot tell myself that I am ever doing a good job. No matter how long I am able to go without self-harm behavior or how many days in a row I go without skipping a meal, I cannot see that it has been months longer between episodes or a shorter episode than ever before… All I am able to see is that I have fallen back down the stairs. I have gone backwards. I am not making any progress.

People would tell me that I have not gone back as far as I think and to look at all the progress I have made, but I just saw all the progress I lost.

I recently read this quote from C.S. Lewis in Mere Christianity:

We all want progress. But progress means getting nearer to the place where you want to be. And if you have taken a wrong turning, then to go forward does not get you any nearer. If you are on the wrong road, progress means doing an about-turn and walking back to the right road; and in that case the man who turns back soonest is the most progressive man.

What if progress doesn’t mean going forward, but it means getting closer to a destination? What if knowing that we took a wrong turn actually helps us get closer to our destination? What if progress is more of a spiral than a straight line.

Well, my friend… then we are rocking it!

I mean think about it with me. When you make a mistake or fall back into old habits, you feel bad and work towards where you were before. You realize the wrong turn and start back to where you were before the turn. You begin to make it closer to your destination. You are making progress. You are well on the road to recovery!

I am so proud of all the hard work you are putting in!

Keep up the hard work. Stay on the Spiral. I am here for you.

Posted in Devotion

Don’t Carry the Burden Alone

“Let them judge the people at all times, and let it be that every major dispute they will bring to you, but every minor dispute they themselves will judge So it will be easier for you, and they will bear the burden with you.” -Exodus 18:22

Let me set the stage of this passage for you. Moses is appointed judge over all his people. At this point, Moses’ father-in-law is coming to visit. This visit doesn’t relieve Moses of his duty as judge. He was sitting as judge all day, by himself.

Jethro, Moses’ father-in-law, questioned Moses on why he was doing this huge task alone. Moses answered that his people needed him. Jethro offered Moses some advice. He said that Moses should appoint some of his people as advisers to oversee the small disputes. The large disputes would still be brought to Moses, but he wouldn’t be carrying the burden alone.

What burden are you carrying alone? Are you like Moses and taking on responsibilities that could be delegated? Are you holding on to secrets you feel you can’t share with anyone? Are you finding daily tasks to be your burden?

Whatever the burden is for you, you are not meant to carry it alone. There are people out there that will rejoice in being able to help you. There is a God who is waiting for you to hand it over, so you are not carrying it alone. Start by laying it at the foot of the cross.

I know that reaching out is scary and usually avoided, but there are people out there who will listen to you and love you all the same. I am not saying that everyone is going to accept your story in a non-judgmental way. i wish I could promise you just the opposite, but I can’t.

Those people are the minority though. The majority of people want to see you succeed. I want to see you succeed.

What burdens will you be placing down to allow others to help you carry?

Prayer:

God, our strength comes from You. Sometimes we carry burdens that are too heavy for us to carry alone. Give us the strength to ask for help, guide us in reaching out to others, and comfort us in our decisions. Lord, You never meant for us to suffer alone. You never leave us even in the toughest times. Thank You God.

Amen.

© 2019 Kiersten Smeal

Posted in Motivational Monday

It’s Fall Y’all

I was scrolling through Pinterest, looking at all things fall, when I came across this photo.

Then it really hit me… this is a season of change for the world, so why can’t it be a season of change for you and for me? A time where we shed the dead leaves to make room for new ones in the spring. So, this week, I challenge you, take a moment, and ask yourself, “what dead leaves do I have in my life?” As you begin to shed them, you may feel bare like a tree in the fall, but remember that God will fill you up with so much good and new when it comes spring!

Happy Monday!! Have a great week! And feel free to drop you dead leaves here in the comments! ❤️🍂🍃

Posted in Motivational Monday

Making It Monday

23 Whatever you do, work at it with all your heart, as working for the Lord, not for human masters, 24 since you know that you will receive an inheritance from the Lord as a reward. It is the Lord Christ you are serving.  –Colossians 3:23-24

Happy Labor Day to those in the US! And for those who don’t have the day off, make sure you make today count! You are serving the Lord no matter what profession you may be in! You have entered the mission field, make it count!